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Alternative Medicine

7 Natural Remedies to Slow Aging Process Naturally

The process of aging can’t be stopped and each and every person will have to experienced wrinkle face in addition to slow memories. After an age when you feel the wrinkle on your face then you definitely get confused that what you should apply on your face which will give you an effective result. It is the desire of every people to look and feel better. Every person wants that, he or she should look younger in comparison to the other person of their age.

The process of aging can’t be stopped and each and every person will have to experienced wrinkle face in addition to slow memories. After an age when you feel the wrinkle on your face then you definitely get confused that what you should apply on your face which will give you an effective result. It is the desire of every people to look and feel better. Every person wants that, he or she should look younger in comparison to the other person of their age.

To avoid the process of aging there are lots of anti-wrinkle creams, astringents, whitening cream, gels and many other things which are very harmful to our skin and they may also cause a lot of dryness to our skin. If you don’t have an idea about the beauty products then it is advisable not to use any products otherwise it will harm your skin. The commercial anti-aging products are full of chemicals so it may affect the different skin in different way.
Instead of these chemical products there are natural remedies which are effective to slow aging process. These natural remedies are not very hard to find out as we can find them easily within our surroundings. So don’t spend your money on this costly anti aging products. Some of the natural remedies to slow aging process:

1. You should eat the foods that are rich in vitamin E. It is beneficial for our skin as they are antioxidant and a natural preservative.

2. Smoking should be avoided as it is the natural vacuum of nutrients in the skin due to which our skin becomes pale and dry. It takes out the oxygen and reduces the process of regeneration of the skin.

3. Eating oily fish is also helpful in slow aging process. Oily fish are high in omega-3 fatty acids which promotes the health of the brain.

4. Direct exposures to the rays of the sun are obstacles in slow aging process. So it is advisable to avoid it especially in the noon time.

5. Drinking lots of water is also good for our skin. Intake of sufficient water keeps our skin healthy and smooth. It gives you the feeling of freshness and you will also feel better.

6. You should not wash your face too often as it will gradually remove the natural oil from our skin.

7. Herbal anti aging pills such as Sfoorti capsules are also used by men and women to delay natural aging process and to promote longevity. Sfoorti capsule contains many herbs which are effective and helpful in slow aging process.